20 Minute Timer

Your 20 minute timer is set. Press Start and you will hear an alarm when the time is up.

Good uses for a 20 minute timer

  • A short nap, with an alarm so you do not oversleep
  • A 20 minute workout or stretching session
  • A study sprint with one clear goal
  • Housework in a single room
  • Eye breaks: the 20-20-20 habit means looking at something far away for 20 seconds every 20 minutes

Why twenty minutes works

Twenty minutes sits between a short burst and a full work block. It suits a nap, a workout or a focused study session, and it fits neatly into a lunch break.

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Frequently asked questions

How do I start a 20 minute timer?

Just press Start. The timer is already set to 20 minutes.

Is a 20 minute timer good for a nap?

Many people find a nap of around 10 to 20 minutes refreshing, while longer naps can leave you groggy. Turn the sound on and the volume up so you wake on time.

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