2 Minute Timer

Your 2 minute timer is set. Press Start and you will hear an alarm when the time is up.

Good uses for a 2 minute timer

  • Brushing your teeth for the full two minutes
  • A plank, wall sit or stretch hold
  • A two minute tidy of one surface
  • Practising a short answer or pitch
  • A quick breathing break

Two minutes for brushing

Dental advice in the UK, including from the NHS, is to brush for two minutes. Many people stop early without a timer, so start the countdown as you begin and brush until the alarm sounds.

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Frequently asked questions

How do I start a 2 minute timer?

Just press Start. The timer is already set to 2 minutes.

How long should I brush my teeth?

Brush for two minutes, twice a day. Press Start when you begin, and keep the page open on your phone or a bathroom tablet.

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